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Jiu-jitsu Intro Series
2 Seasons
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Season 01- Intro to Jiu Jitsu
Season 02- Warmup Mobility
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Release date
5 Episodes
05:58
01- Warmup Mobility- Break Falls
Episode 1
01- Warmup Mobility- Break Falls
Episode 1
03:41
02- Warmup Mobility- Technical Stand Up
Episode 2
02- Warmup Mobility- Technical Stand Up
Episode 2
06:53
03- Warmup Mobility- Rolls
Episode 3
03- Warmup Mobility- Rolls
Episode 3
06:47
04- Warmup Mobility- Hip Escapes and Bridges
Episode 4
04- Warmup Mobility- Hip Escapes and Bridges
Episode 4
02:33
05- Warmup Mobility- Sprawls
Episode 5
05- Warmup Mobility- Sprawls
Episode 5
