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03:57Episode 1
01- Fear and Mindset- What is Fear
Episode 1
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06:36Episode 2
02- Fear and Mindset- In the Body
Episode 2
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06:38Episode 4
03- Fear and Mindset- The Brain
Episode 4
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07:50Episode 4
04- Fear and Mindset- Managing Fear
Episode 4
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05- Fear and Mindset- Coopers Color Code
Episode 5
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06- Fear and Mindset- Brains Emergent Process
Episode 6
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05:07Episode 7
07-Fear and Mindset- Messengers of Fear
Episode 7
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08-Fear and Mindset- Steps to Build Situational Awareness
Episode 8
8 Steps Include: assess surroundings, build baselines, pay attention to time, identify threats, create scripts, Use intuition, avoid distractions, and fuel your brain.